Nothing like quiet undulations of the sea
to inspire the heart
and make a man free.
Seagrass dancing,
swell rises and falls;
underwater choreography
soothes one’s consciousness,
washing distractions upon the shore
buried in grains of sand.
Ocean,
its depths and shallows,
engulfs one’s being
releasing the mind
from squalls of anxiety.
Image by Sarah Lee Photo.